Travelling the world introduces you to delicious and healthy foods from all over. This is one the highlights of travelling for many people, including me. From the world’s many coastlines, you can find an abundance of seafood recipes, some simple, some complex. Seafood has many health benefits, being full of healthy fats and quality proteins. […]
Category: Food & Drink
4 Tips For Not Ruining Your Diet On Vacation
Vacations are for unwinding and rejuvenating your body and mind. It’s a time to enjoy yourself without having to worry about your to-do’s or worries back at home. However, it’s important that even though you’re there to enjoy yourself, you don’t throw off everything that you’ve worked so hard to achieve back at home. That’s […]
3 Tips for Packing Food For Camping or Sailing Trips
Getting out into the wild is a great way to experience the world and gain some unforgettable memories from your travels. And while you might want to spend the majority of your camping or sailing experience relaxing or doing fun bring physical activities, you’re also going to have to eat. But when you’re stuck in […]
3 Ways to Keep Yourself From Drinking Too Much While On Vacation
While most people like to enjoy themselves by letting their hair down and relaxing with a few drinks while on vacation, those with a tendency to binge drink or who have a problem with alcohol addiction may not be able to control themselves in this type of situation. Additionally, even people who are normally conservative […]
High Energy Low Fuss – Cooking at Sea
People often ask me what I eat when I’m at sea, and imagine it’s all seafood! I love a seafood risotto, it’s a delicious meal, but I like to keep things simple when I’m sailing. The thing is, you need to keep your energy levels up as there’s a lot of action involved, so I […]