4 Tips For Not Ruining Your Diet On Vacation

Vacations are for unwinding and rejuvenating your body and mind.  It’s a time to enjoy …

3 Tips for Packing Food For Camping or Sailing...

Getting out into the wild is a great way to experience the world and gain …

3 Ways to Keep Yourself From Drinking Too Much...

While most people like to enjoy themselves by letting their hair down and relaxing with …

High Energy Low Fuss – Cooking at Sea

People often ask me what I eat when I’m at sea, and imagine it’s all …